Baby Buddhas: A Guide for Teaching Meditation to Children Lisa Desmond

ISBN: 9780740746895

Published:

Paperback

142 pages


Description

Baby Buddhas: A Guide for Teaching Meditation to Children  by  Lisa Desmond

Baby Buddhas: A Guide for Teaching Meditation to Children by Lisa Desmond
| Paperback | PDF, EPUB, FB2, DjVu, talking book, mp3, ZIP | 142 pages | ISBN: 9780740746895 | 9.61 Mb

Baby Buddhas: A Guide for Teaching Meditation to Children is the first book to show parents and educators how to teach meditation to preschool-age children. Through irresistible photos and easy-to-follow text, Lisa Desmond clearly explains herMoreBaby Buddhas: A Guide for Teaching Meditation to Children is the first book to show parents and educators how to teach meditation to preschool-age children.

Through irresistible photos and easy-to-follow text, Lisa Desmond clearly explains her copyrighted method of teaching meditation to children 18 months to three years old. Baby Buddhas also highlights the benefits of meditation for parents and children and shows how to incorporate meditation into family life.Part One, Creating Your Space, explains how to create a simple meditation space in the home or school and explains the importance of sound, posture, and breathing. In Part Two, Adult Meditations, adults learn three meditations to give them an opportunity to learn and meditate on their own before teaching children.

Part Three, Childrens Meditations, includes 10 meditations suitable for children, organized from simplest to most complex. The childrens meditations include the Sunshine Meditation, in which the child learns to breathe in a sunshine ball of light full of love. The Om Meditation helps children calm themselves and feel love, even when their parents are away.

All the childrens meditations use repetition and simple words and images that children can easily understand.Parents who have used Lisas techniques marvel at how their children have become calmer and more focused since they started meditating. With Baby Buddhas parents and educators can give the children in their care a gift that will last a lifetime.



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